Hello B-Fitters! YOU DID IT!! The end of the year is here and the holiday celebrations are...
Archive for tag: Style: HIIT
B-Fit #15 – 4-Minute Interval Workout Series
Regardless of what anyone says, the end of the year is always an exciting time. It...
B-Fit#14 – 4-Minute Interval Workout Series
Hello B-Fitters! There are only two days left until the New Year and you should be really...
B-Fit #12 – 4-Minute Interval Workout Series
Hello B-Fitters! I can’t believe it’s already been 12 days! If you’ve been following along every...
B-Fit #11 – 4-Minute Interval Workout Series
Hi guys! We’ve made it past the first holiday hurdle and now New Years is just around the corner! ...
B-Fit #10 – 4-Minute Interval Workout Series
Merry Christmas everyone! If you celebrate, I hope you enjoyed your Christmas-Eve dinners and festivities. In...
B-Fit #9 – 4-Minute Interval Workout Series
Hello B-Fitters! First of all, I’d like to wish you all a very merry Christmas Eve. I...
B-Fit #8 – 4-Minute Interval Workout Series
Hello B-Fitters! I hope you’re feeling refreshed after the weekend and ready to face another week of work...
B-Fit #7 – 4-Minute Interval Workout Series
Hi guys! I hope you’re enjoying the weekend and spending good quality time with your families and...
B-Fit #5 – 4-Minute Interval Workout Series
Hi guys! For all of us living here in the UAE… TGIT (Thank God It’s Thursday!). ...
B-Fit #4 – 4-Minute Interval Workout Series
Hi guys! Welcome to Day 4! When working out every day, it’s a good idea to vary...
B-Fit #3 – 4-Minute Interval Workout Series
Hi guys! You should be really proud of yourselves for taking charge of your schedule and not...
B-Fit #2 – 4-Minute Interval Workout Series
Hello hello!! Welcome back for Day 2! I hope you enjoyed yesterday’s workout. If you’re a beginner,...
B-Fit #1 – 4-Minute Interval Workout Series
Hi guys, Christmas & New Year holidays are fast approaching which means the malls are full of shoppers, airports are...