29DecemberDecember 29, 2012 B-Fit#14 – 4-Minute Interval Workout Series Hello B-Fitters! There are only two days left until the New Year and you should be really... by Ramzy Dibin Home WorkoutsTags Audience: Beginner variation, Body Part: Legs, Body Part: Shoulders, Equipment: Dumbbells, Style: HIIT, Time: 4 minutes or less00
27DecemberDecember 27, 2012 B-Fit #12 – 4-Minute Interval Workout Series Hello B-Fitters! I can’t believe it’s already been 12 days! If you’ve been following along every... by Ramzy Dibin Home WorkoutsTags Audience: Beginner variation, Body Part: Legs, Body Part: Shoulders, Equipment: No equipment, Style: Cardio, Style: HIIT, Time: 4 minutes or less00
26DecemberDecember 26, 2012 B-Fit #11 – 4-Minute Interval Workout Series Hi guys! We’ve made it past the first holiday hurdle and now New Years is just around the corner! ... by Ramzy Dibin Home WorkoutsTags Audience: Beginner variation, Body Part: Arms, Body Part: Chest, Body Part: Core, Body Part: Legs, Body Part: Shoulders, Equipment: No equipment, Style: HIIT, Time: 4 minutes or less00
