If you don’t like traditional cardio training, you might find this stair workout a refreshing change. It’s a great...
If you don’t like traditional cardio training, you might find this stair workout a refreshing change. It’s a great...
Hello B-Fitters! There are only two days left until the New Year and you should be really...
Hello B-Fitters! I can’t believe it’s already been 12 days! If you’ve been following along every...
Hi guys! We’ve made it past the first holiday hurdle and now New Years is just around the corner! ...
Hi guys, Christmas & New Year holidays are fast approaching which means the malls are full of shoppers, airports are...