Remember that all micronutrients dance together! View this post on Instagram A post shared by Bernadette Abraham | Functional Medicine...
Archive for tag: supplements
How To Swallow Supplements
I know many clients who used to struggle swallowing supplements until I taught them the chin-down method. Click the video...
The Best Forms & Uses of Magnesium
What do headaches, constipation, insomnia, high blood pressure, anxiety, asthma, spasms, muscle cramps, low vitamin D and low energy have...
What to Look For in a Multi-Vitamin Supplement?
I am frequently asked about multi-vitamins and what to look for in a supplement. With so many different...