23JuneJuly 20, 2021 Can’t Have Rice, Pasta or Gluten? Try These Low Carb, Gluten-Free Swaps Instead Who are these suggestions meant for? It’s for the person who wants to:✔️reduce gluten✔️reduce grains and flour in their diet✔️regulate... by Bernadette Abrahamin Food & Lifestyle, Health, Healthy SwapsTags blood sugar, carbs, diet, fiber, healthy diet, healthy swaps, nutrition, nutritional therapy, pasta, rice00