If you’re not pooping at least once per day or if it’s a real struggle – you’re constipated.Pooping is like...
Archive for tag: magnesium
Root Cause of Migraines
I’ve addressed headaches before but migraines are different. They are characterized by throbbing pain on one side of the head,...
The Best Forms & Uses of Magnesium
What do headaches, constipation, insomnia, high blood pressure, anxiety, asthma, spasms, muscle cramps, low vitamin D and low energy have...
A Headache is a Gift
No I haven’t lost my mind. As painful as it might be, a headache truly is a gift. It’s your...
Tired of Being Tired? Causes & Solutions for Better Energy
I’m not one to flaunt BUT when you’ve passed the 40 mark and have the energy of a 20-year old,...