Do you get headaches when you’re out in the heat or spending time in the sun? ☀️ I felt...
Archive for tag: hydration
Hydration Tip
Are you thirsty despite drinking plenty of water throughout the day? Do you find yourself avoiding water to prevent bathroom...
Root Cause of Migraines
I’ve addressed headaches before but migraines are different. They are characterized by throbbing pain on one side of the head,...