26JuneOctober 18, 2022 Signs of Insulin Resistance and How to Reverse it Do you crave something sweet in the afternoon, get “hangry” if you miss a meal or have any of the... by Bernadette Abrahamin Food & Lifestyle, Health, Healthy SwapsTags blood sugar, carbs, cravings, diabetes, functional medicine, health, hormones, insulin, insulin resistant, sweets, type 2 diabetes00
22JuneJuly 29, 2021 Seed Cycling for Hormone Balance Have you heard of seed cycling before?I don’t know about you, but no one ever explained to me how our... by Bernadette Abrahamin Food & Lifestyle, Health, RecipesTags food therapy, functional medicine, hormone balance, hormone health, hormones, seed cycling, seeds00
22JuneJuly 3, 2021 Root Cause of Migraines I’ve addressed headaches before but migraines are different. They are characterized by throbbing pain on one side of the head,... by Bernadette Abrahamin Food & Lifestyle, HealthTags adrenals, headache, hormone imbalance, hormones, hydrate, hydration, magnesium, migrains, oxygen, pain, toxins, water00
21JuneJanuary 18, 2023 Estrogen Mimickers Ladies and gentlemen, boys and girls – this one’s for all!There’s a disturbing trend in health from something called ‘xenoestrogens’... by Bernadette Abrahamin HealthTags BPA, chemicals, estrogen, estrogen dominance, estrogen mimickers, hormones, triclosan00
20JuneJune 23, 2021 A Headache is a Gift No I haven’t lost my mind. As painful as it might be, a headache truly is a gift. It’s your... by Bernadette Abrahamin Food & Lifestyle, HealthTags gallbladder, headaches, hormone imbalance, hormones, Inflammation, liver, magnesium, pain, painkiller00