Regardless of what anyone says, the end of the year is always an exciting time. It...
Archive for tag: Body Part: Full Body
28DecemberDecember 28, 2012
B-Fit #13 – 4-Minute Interval Stretch
Hello B-Fitters! It’s the weekend again and it’s time to relax and unwind with today’s 4-minute stretch...
24DecemberDecember 24, 2012
B-Fit #9 – 4-Minute Interval Workout Series
Hello B-Fitters! First of all, I’d like to wish you all a very merry Christmas Eve. I...
23DecemberDecember 23, 2012
B-Fit #8 – 4-Minute Interval Workout Series
Hello B-Fitters! I hope you’re feeling refreshed after the weekend and ready to face another week of work...
21DecemberDecember 21, 2012
B-Fit #6 – 4-Minute Stretch
Hi guys! We all need a day of rest so I thought it would be a good idea to film a...
20DecemberDecember 20, 2012
B-Fit #5 – 4-Minute Interval Workout Series
Hi guys! For all of us living here in the UAE… TGIT (Thank God It’s Thursday!). ...
19DecemberDecember 19, 2012
B-Fit #4 – 4-Minute Interval Workout Series
Hi guys! Welcome to Day 4! When working out every day, it’s a good idea to vary...
17DecemberDecember 17, 2012
B-Fit #2 – 4-Minute Interval Workout Series
Hello hello!! Welcome back for Day 2! I hope you enjoyed yesterday’s workout. If you’re a beginner,...