8SeptemberSeptember 8, 2013 B’s 21-Day Plank Challenge Hi guys! Summer vacation is over, September is already here and the back-to-school fever is in full swing. That... by Ramzy Dibin Home WorkoutsTags Audience: Beginner, Body Part: Core, Equipment: No equipment, Style: Challenge, Time: 4 minutes or less00
25DecemberDecember 25, 2012 B-Fit #10 – 4-Minute Interval Workout Series Merry Christmas everyone! If you celebrate, I hope you enjoyed your Christmas-Eve dinners and festivities. In... by Ramzy Dibin Home WorkoutsTags Audience: Beginner, Body Part: Core, Body Part: Lower Back, Equipment: No equipment, Style: HIIT, Time: 4 minutes or less00
