17DecemberDecember 17, 2012 B-Fit #2 – 4-Minute Interval Workout Series Hello hello!! Welcome back for Day 2! I hope you enjoyed yesterday’s workout. If you’re a beginner,... by Ramzy Dibin Home WorkoutsTags Audience: Beginner variation, Body Part: Full Body, Equipment: No equipment, Style: HIIT, Time: 4 minutes or less00
16DecemberDecember 16, 2012 B-Fit #1 – 4-Minute Interval Workout Series Hi guys, Christmas & New Year holidays are fast approaching which means the malls are full of shoppers, airports are... by Ramzy Dibin Home WorkoutsTags Audience: Beginner variation, Body Part: Legs, Equipment: No equipment, Style: Cardio, Style: HIIT, Time: 4 minutes or less00