31AugustMay 31, 2018 Cardio Stair Workout – Beginner Version Included If you don’t like traditional cardio training, you might find this stair workout a refreshing change. It’s a great... by Ramzy Dibin Home WorkoutsTags Audience: Beginner variation, Body Part: Legs, Equipment: Stair Exercises, Style: Cardio, Time: 30+ minutes00