Hi guys,
I’m just loving the Free-B EASY workouts.
So far both Sandras (funny how that happened) have been amazing sports and as you’ll see in the video, not only is she working up a good sweat but we’re having loads of fun too.
Beware – Sandra has a very infectious laugh! 🙂
So today’s workout is a simple 20-minute routine with 5 bodyweight exercises. Always remember to warm-up and stretch afterwards.
If you’d like to be featured in an upcoming Free-B EASY workout, please let me know by sending me a message by email or on facebook:bernacise@gmail.com or www.facebook.com/BernaciseMe
Enjoy today’s workout and remember… Be Positive!
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