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28JuneMay 23, 2022
Folate Not Folic Acid

Folate Not Folic Acid

“Folate” & “folic acid” are often used interchangeably, but they’re not at all the same and here’s why you should...

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by Bernadette Abrahamin Food & Lifestyle, Health, UncategorizedTags folate, folic acid, folic acid awareness, food is medicine, functional medicine, healthy diet, mother awareness, mthfr00
22JuneJune 23, 2021
Low Iron: 13 Root Causes & Solutions

Low Iron: 13 Root Causes & Solutions

⁣⁣⁣Iron deficiency anemia is quite common unfortunately.⁣⁣⁣⁣It occurs when iron intake and stores are insufficient to support production of the...

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by Bernadette Abrahamin Food & Lifestyle, Health, UncategorizedTags anemia, diet, ferritin, functional medicine, gut health, iron, iron deficiency, low iron, period, testing00
22JuneJuly 20, 2021
Say Goodbye to UTIs

Say Goodbye to UTIs

I can’t tell you the number of times I’ve helped clients avoid courses of antibiotics for a brewing urinary tract...

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by Bernadette Abrahamin Food & Lifestyle, Health, UncategorizedTags bladder, cranberry, dmannose, functional medicine, urinary infection, uti, Uva ursi00
21JuneJune 23, 2021
Safest Fish Guide

Safest Fish Guide

In general, choose smaller fish because of their lower concentration of pollutants and heavy metals. The acronym “SMASH” is an...

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by Bernadette Abrahamin Food & Lifestyle, Health, UncategorizedTags fish, heavy metals, mercury, mercury toxicity, omega 300
21JuneJune 23, 2021
How Dangerous are Mercury (Silver) Fillings?

How Dangerous are Mercury (Silver) Fillings?

My PSA for the day: ⁣⁣⁣If you still have those silver-colored amalgam dental fillings in your mouth, please save up...

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by Bernadette Abrahamin Food & Lifestyle, Health, UncategorizedTags amalgam fillings, glutathione, heavy metals, mercury, toxicity, toxins00
20JuneJune 22, 2021
“Normal” Does Not Mean Optimal: How to Find a Good Functional Practitioner

“Normal” Does Not Mean Optimal: How to Find a Good Functional Practitioner

How many of you have gone to see a doctor with a list of symptoms only to be told after...

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by Bernadette Abrahamin Food & Lifestyle, Health, UncategorizedTags functionalmedicine, optimal, root cause00
20JuneJune 22, 2021
Our Skin is the Largest Mouth in Our Body

Our Skin is the Largest Mouth in Our Body

Think about this for a second. Our skin is the largest organ in our body and is capable of absorbing...

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by Bernadette Abrahamin Health, UncategorizedTags ewg, skin, skincare, toxicity00

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