If you’re looking to add more probiotic-rich foods to your family’s diet, kefir is one of the easiest additions.Milk kefir...
Archive for category: Beverages
Homemade Cough Remedy
When I have a cough, I reach for a demulcent which helps soothe irritated tissue and moisten the mucus membranes....
Kombucha 101 – What is it & How to Make it at Home?
I don’t claim to be a Kombucha expert – far from, but my purpose here today is to give you...