Archive for category: Home Workouts

  Hi Everyone,   I gave my body a few days of rest so today I have a new workout to...

  Hi Everyone,   I feel like I’m coming down with a cold, so I’m just going to stretch today. ...

  Hi Everyone,   Getting a good night sleep is a rare event when you have very young children and last...

  Hi Everyone,   Today’s workout was inspired by my trip this weekend.   I had very limited space to exercise...

  Hi Everyone,   Whether you’re a full-time student, a stay-at-home mom, or have full-time career, it’s easy for real life...

  The fog has lifted and I finally made it out to the Barsha Park.    This park is amazing… and I give...

 I’ve finally figured out a way to convert my video from my new HD camera to a version that my...

  My trip to Lebanon was a success.  I managed to check off everything I had on my “to do” list. ...

  I’m travelling tomorrow so I decided to do another 12-minute countdown workout.    I have alot of last minute...

  Hi Everyone,   Today I turned 32 and I’m so grateful for all of the birthday wishes from all...

  Hey Everyone!   Today I decided to shoot my workout outside since the Dubai heat is slowly beginning to...

  Hello hello!   Have I got a fun workout for you today!    This workout left me in such a...

  Hi Everyone,   I love all kinds of sports – one of which is martial arts.   So today’s workout is karate-inspired. ...

  Hi Everyone,   The beauty of today’s workout is that you can adjust it to suit your fitness level and...

  Hi Everyone,   You’re going to love this workout as you feel every muscle in your body working.  ...