Hi guys, It’s normal to have days when you just don’t feel like working out and it’s very...
Archive for category: Home Workouts
Free-B #12
Hi guys, I’m back from vacation. We had an amazing two weeks in Europe but I’m definitely happy to be...
Free-B EASY #6
Hi guys, Today I finally get to introduce you to Emily. She has been busy studying for exams...
Free-B #8
Hi guys, I personally loved Free-B #8. It’s a tough 20 minutes but that feeling that you get...
Free-B EASY #5
Hi guys, Do you feel that the weeks have been getting busier and busier as the summer...
Free-B #7
Hi guys, Keeping in mind that most expats leave during the summer, Free-B #7 is a great,...
Free-B EASY #4
Hi guys, My volunteer for today’s workout fell sick, so I’m the one taking you through Free-B EASY...
Free-B #6
Hi guys, I’m not going to sugar-coat today’s workout… Free-B #6 is a killer. 🙂 There are...
Free-B #5
Hi guys, I’m back in action again this week after feeling ill last week. Thanks for all...